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Sports Activities

All of our Sports Activities are looked after by our Sports Co-ordinator, Emma Dean along with the invaluable help from some of our excellent volunteers.  

Emma would be happy to help you with any enquiries or requests you might have.  Please contact her either by email - or by telephone - (01603) 629558.  Emma would love to hear from you.

The following activities are available for 2017:

  • 4 x 4 Off Road Driving - 2/3 dates throughout the year, approx 9am - 4pm, Thetford
  • Sailing - fortnightly, 12.30pm - 5pm, Barton Broad, Neatishead
  • Tandem Cycling - Norwich, fortnightly, 10am onwards
  • Walks – both long and short throughout the County, monthly, 10am onwards 
  • Short Mat Bowls - Norwich, first and Third Tuesday of each month, 10am - 12pm
  • Archery - Norwich, dates have been cancelled for the foreseeable future
  • Ten Pin Bowling - Norwich, fortnightly, 10am - 12.30pm, Namco Bowling Centre, Bowthrope, Norwich
  • Boccia - Norwich, monthly, 10am - 12pm 
  • Darts - Norwich, fortnightly, 1pm - 3pm 
  • Horseriding - Poringland, fortnightly, 10am onwards, Playbarn Riding Stables
  • Shuffleboard - Cromer, alternative months, 10.30am - 12.30pm, Merchants Place, Cromer
  • Self Defence - Norwich, fortnightly, 10 -11am - Dates have been cancelled for the foreseeable future
  • Golf - Set course dates (please ask for availablity)
  • Tennis - Outdoors at the Lime Tree Centre, Eaton, summer dates are available now 

A full list of dates and information for all the above is available in our 'Sports Pack' if you wish to have a pack or book a place on any of the activities please contact us - Tel: (01603) 629558 or via email -  - Thank you.



  • Walks - Second Wednesday of each month.  9.30am onwards
  • Shuffleboard - First Wednesday, alternative months, 1.30pm - 3pm, Hempton Village Hall, Fakenham 
  • Archery - First Wednesday, alternative months, 1.30 - 3.30pm, Hempton Village Hall, Fakenham
  • Keep Fit Classes - King's Lynn, First Friday of each month, 2pm - 3pm
  • Keep Fit Classes - Fakenham, Third Tuesaday of each month, 2pm - 3pm, Hempton Village Hall, Fakenham

If you are interested in taking part in any, or all of these, please contact Nikita Richardson or call the King's Lynn Office on 01553 660808 to find out about prices and transport arrangements.

More information on sporting activities:

Have you an interest in Running/Jogging, it does not  matter if you are a beginner or just want to re-start this hobbie?  We have been approached by professional guide runners wanting to guide propective runners.  Please see attached leaflet for contact details.

The UEA holds weekly drop-in sessions where you can go and try a variety of sports including - Climbing, Rounders, Cricket and much more all for just £1.50. Please click on the link for more information.
Roy McGee our lovely Boccia coach have started a new group for the Boccia fanatics at the UEA Sportpark so for those that would prefer an evening class, why not pop along - Mondays, 6.20pm - 7.40pm. £3.00 per session. To book your place or for more information please contact Roy directly, Mobile: 07969859335 or via e-mail


                      Sailing on Barton Broad with the Nancy Oldfield Trust


                                    Short Mat Bowls, Long Walk and Golf 


   Judy Manning with Volunteers Mike and Roy on a Tandem Ride.

                  Photo courtesy of Rosy Lee's Cafe in Loddon.